Easy and Delicious Blender Quiche

4.1
(35)

This recipe is quick, easy and delicious! The great part is you can use whatever leftovers (well...almost) you have on hand. This dish can be served hot or cold. Freezes very well! Use any cheese of your choice. Meat suggested: chicken, ham, or bacon. Vegetables suggested: zucchini, spinach, or broccoli.

1
Prep Time:
25 mins
Cook Time:
40 mins
Additional Time:
10 mins
Total Time:
1 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup shredded Cheddar cheese

  • ½ cup cooked, cubed chicken meat

  • ½ cup frozen zucchini, cooked

  • 3 eggs

  • ½ cup baking mix

  • ½ teaspoon salt

  • 1 dash garlic powder

  • 1 tablespoon dried minced onion

  • 2 tablespoons chopped fresh parsley

  • 1 ½ cups milk

  • cup olive oil

  • ½ teaspoon paprika

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Generously grease a 9-inch pie pan.

  2. Spread shredded cheese across bottom of pie pan. Cover cheese with meat and vegetables.

  3. In a blender, combine eggs, baking mix, salt, garlic powder, onions, parsley, and milk. Blend until smooth, then add olive oil. Blend until combined, then pour mixture over meat and vegetable layer. Sprinkle with paprika.

  4. Bake in preheated oven for 40 minutes. Cool 10 minutes before serving.

Nutrition Facts (per serving)

307 Calories
23g Fat
12g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 307
% Daily Value *
Total Fat 23g 29%
Saturated Fat 7g 37%
Cholesterol 128mg 43%
Sodium 617mg 27%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 15g
Vitamin C 3mg 16%
Calcium 231mg 18%
Iron 1mg 8%
Potassium 245mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.