Recipes

Easy and Delicious Blender Quiche

Name: Easy and Delicious Blender Quiche
Prep time: 25 min
Cook time: 40 min
Total time: 75 min
Ingredients: 1 cup shredded Cheddar cheese; 0.5 cup cooked, cubed chicken meat; 0.5 cup frozen zucchini, cooked; 3 eggs; 0.5 cup baking mix; 0.5 teaspoon salt; 1 dash garlic powder; 1 tablespoon dried minced onion; 2 tablespoons chopped fresh parsley; 1.5 cups milk; 0.33333334326744 cup olive oil; 0.5 teaspoon paprika

4.1

(35)

26 Reviews

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This recipe is quick, easy and delicious! The great part is you can use whatever leftovers (well...almost) you have on hand. This dish can be served hot or cold. Freezes very well! Use any cheese of your choice. Meat suggested: chicken, ham, or bacon. Vegetables suggested: zucchini, spinach, or broccoli.

Recipe by LANA LANE

Updated on August 8, 2022

1

Prep Time:

25 mins

Cook Time:

40 mins

Additional Time:

10 mins

Total Time:

1 hrs 15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 cup shredded Cheddar cheese
½ cup cooked, cubed chicken meat
½ cup frozen zucchini, cooked
3 eggs
½ cup baking mix
½ teaspoon salt
1 dash garlic powder
1 tablespoon dried minced onion
2 tablespoons chopped fresh parsley
1 ½ cups milk
⅓ cup olive oil
½ teaspoon paprika

Directions

Preheat oven to 350 degrees F (175 degrees C). Generously grease a 9-inch pie pan.
Spread shredded cheese across bottom of pie pan. Cover cheese with meat and vegetables.
In a blender, combine eggs, baking mix, salt, garlic powder, onions, parsley, and milk. Blend until smooth, then add olive oil. Blend until combined, then pour mixture over meat and vegetable layer. Sprinkle with paprika.
Bake in preheated oven for 40 minutes. Cool 10 minutes before serving.

Nutrition Facts (per serving)

307	Calories
23g	Fat
12g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 307
% Daily Value *
Total Fat 23g	29%
Saturated Fat 7g	37%
Cholesterol 128mg	43%
Sodium 617mg	27%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	1%
Total Sugars 4g
Protein 15g
Vitamin C 3mg	16%
Calcium 231mg	18%
Iron 1mg	8%
Potassium 245mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.