Chicken Tortilla Soup V

Name: Chicken Tortilla Soup V
Ingredients: 2 skinless, boneless chicken breasts, cut into cubes; 0.5 teaspoon olive oil; 0.5 teaspoon minced garlic; 0.25 teaspoon ground cumin; 2 (14.5 ounce) cans chicken broth; 1 cup frozen corn kernels; 1 cup chopped onion; 0.5 teaspoon chili powder; 1 tablespoon lemon juice; 1 cup chunky salsa; 8 ounces corn tortilla chips; 0.5 cup shredded Monterey Jack cheese

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An easy to make soup that's quite good. Fresh chicken and tortilla chips with vegetables. Makes for a delicious, warm soup. Try garnishing with cheese and/or a little sour cream.

Recipe by Betty

Updated on July 14, 2022

185

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 skinless, boneless chicken breasts, cut into cubes
½ teaspoon olive oil
½ teaspoon minced garlic
¼ teaspoon ground cumin
2 (14.5 ounce) cans chicken broth
1 cup frozen corn kernels
1 cup chopped onion
½ teaspoon chili powder
1 tablespoon lemon juice
1 cup chunky salsa
8 ounces corn tortilla chips
½ cup shredded Monterey Jack cheese (Optional)

Directions

In a large pot over medium heat, cook and stir chicken in the oil for 5 minutes. Add the garlic and cumin and mix well. Then add the broth, corn, onion, chili powder, lemon juice, and salsa. Reduce heat to low and simmer for about 20 to 30 minutes.
Break up some tortilla chips into individual bowls and pour soup over chips. Top with the Monterey Jack cheese and a little sour cream.

Nutrition Facts (per serving)

486	Calories
20g	Fat
55g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 486
% Daily Value *
Total Fat 20g	25%
Saturated Fat 5g	24%
Cholesterol 51mg	17%
Sodium 1618mg	70%
Total Carbohydrate 55g	20%
Dietary Fiber 6g	21%
Total Sugars 7g
Protein 25g
Vitamin C 10mg	48%
Calcium 242mg	19%
Iron 3mg	14%
Potassium 635mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.