Cabbage Soup II


This is a hearty main dish soup. Goes great on a cold winter night with a loaf of hot bread. Serve over orzo pasta, or your favorite soup noodle.

6 servings


  • 6 (14.5 ounce) cans chicken broth

  • 4 stalks celery, chopped

  • 6 carrots, chopped

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 1 medium head cabbage, shredded

  • ½ cup barley

  • 2 cups diced ham

  • 1 tablespoon dried parsley


  1. Place the chicken broth, celery, carrots, onion, garlic, cabbage, barley, ham and parsley in a large pot over high heat. Bring to a boil, reduce heat to low and simmer for 1 1/2 hours.

Nutrition Facts (per serving)

203 Calories
5g Fat
32g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 203
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 8%
Cholesterol 22mg 7%
Sodium 605mg 26%
Total Carbohydrate 32g 11%
Dietary Fiber 9g 33%
Total Sugars 10g
Protein 11g
Vitamin C 62mg 312%
Calcium 112mg 9%
Iron 2mg 12%
Potassium 786mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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