Ramen Cabbage Salad


This salad is fast and easy to prepare but does not hold well and is best if eaten immediately!

4 to 6 servings


  • ½ large head cabbage, coarsely chopped

  • 1 (3 ounce) package ramen noodles, crushed

  • ½ cup sunflower seeds

  • ½ cup vegetable oil

  • 3 tablespoons white sugar

  • 3 tablespoons distilled white vinegar


  1. Toss together the cabbage, noodles and sunflower seeds or almonds.

  2. Whisk together the ramen flavor packet, oil, sugar and vinegar. Pour over cabbage mixture and toss evenly to coat.

Nutrition Facts (per serving)

266 Calories
23g Fat
16g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 266
% Daily Value *
Total Fat 23g 29%
Saturated Fat 3g 15%
Sodium 82mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 2g
Vitamin C 46mg 229%
Calcium 51mg 4%
Iron 1mg 3%
Potassium 216mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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