Simply-Delicious Tamari Almond Green Beans

4.8
(5)

I whipped this together for my wife one night and she keeps asking for it! It's a simple dish to make. The tamari and almonds go great with the green beans. I do not like green beans, but tend to enjoy a couple sometimes.

2
2
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (16 ounce) package frozen French-cut green beans

  • cup almonds

  • ¼ cup tamari

Directions

  1. Lightly spray a skillet with cooking spray and set over medium heat. Place the green beans in the skillet; cook and stir until cooked through, about 8 minutes. Add the almonds and tamari. Continue to cook and stir until the green beans are lightly browned.

Nutrition Facts (per serving)

93 Calories
4g Fat
10g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 93
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Sodium 997mg 43%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 5g
Vitamin C 9mg 44%
Calcium 52mg 4%
Iron 2mg 10%
Potassium 96mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.