Grilled Salmon Steaks Italian-Style


I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.

close up view of a fillet of Grilled Salmon on a grill
Prep Time:
5 mins
Cook Time:
8 mins
Total Time:
13 mins
2 steaks


  • 2 salmon steaks

  • 1 tablespoon dried Italian seasoning

  • 1 teaspoon crumbled dried thyme

  • 1 teaspoon crushed dried rosemary

  • salt and pepper to taste

  • 1 tablespoon fresh lime juice


  1. Preheat an outdoor grill for medium heat and lightly oil grate.

  2. Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.

  3. Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.

Nutrition Facts (per serving)

324 Calories
19g Fat
3g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 324
% Daily Value *
Total Fat 19g 24%
Saturated Fat 4g 19%
Cholesterol 100mg 33%
Sodium 179mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 5%
Total Sugars 0g
Protein 34g
Vitamin C 11mg 54%
Calcium 78mg 6%
Iron 3mg 15%
Potassium 673mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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