Recipes Side Dish Vegetables Green Beans Bok Choy, Carrots, and Green Beans 4.0 (67) 47 Reviews 8 Photos Sautéed carrots, green beans, and boy choy are seasoned with shallots and a touch of soy sauce in this refreshing stir-fry dish. Recipe by Robyn Webb Updated on December 9, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 teaspoon peanut oil 3 tablespoons minced shallots 2 medium carrots, sliced diagonally 1 cup fresh green beans, cut into 1 inch pieces 1 cup chopped bok choy ⅓ cup low sodium, low fat vegetable broth 1 tablespoon light soy sauce Directions Heat oil in a wok over high heat. Add one ingredient after another, stir-frying each for the indicated amount of time: shallots for 3 minutes, carrots for 3 minutes, green beans for 2 minutes, and bok choy for 2 minutes. Add broth and simmer for 2 minutes. Stir in soy sauce and serve. I Made It Print Nutrition Facts (per serving) 29 Calories 1g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 29 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 123mg 5% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Total Sugars 2g Protein 1g Vitamin C 10mg 49% Calcium 28mg 2% Iron 1mg 3% Potassium 154mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved