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Tropical Chicken Salad

Rated as 3.4 out of 5 Stars

"This chicken salad could be served over greens or stuffed into whole wheat pita bread. Preparation time is 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Ingredients

1 h 10 m servings 152 cals
Original recipe yields 6 servings (6 - 1 cup servings)

Directions

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  • Prep

  • Ready In

  1. In a mixing bowl, combine the chicken, celery, mango, water chestnuts, pineapple, mandarin oranges, mayonnaise, sour cream and coconut extract. Mix together well and refrigerate 1 to 2 hours before serving.

Nutrition Facts


Per Serving: 152 calories; 4.2 g fat; 15.2 g carbohydrates; 13.7 g protein; 37 mg cholesterol; 43 mg sodium. Full nutrition

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Reviews

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A couple tips to make this salad a success: A.drain the fruits very well, resort to draining on paper towels if necessary B.Lightly stir in the mango just before serving C. Do not store uneaten ...

This sounded like a good idea but it turned out pretty gross. After the salad sits for a little while, the enzymes in the mangoes turn the chicken to mush and make the mayo all watery. The coc...

it was a little too sweet for my taste and while it cookeed it dried out a little bit. But, when i was put with rice it was pretty good.

It was either the water chestnuts or the sour cream that made this not so wonderful. I think I'll make it again and omit both of those, just use a light mayo.

I thought that this salad was pretty bland. It's definitely missing "something". Also, I followed the suggestions of previous reviewers and made sure to drain the fruit well, but it didn't help....