Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.

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  • In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.

  • Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.

Nutrition Facts

278 calories; protein 22.9g 46% DV; carbohydrates 4.9g 2% DV; fat 18.3g 28% DV; cholesterol 76mg 25% DV; sodium 319.7mg 13% DV. Full Nutrition
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Reviews (9)

Read More Reviews

Most helpful positive review

Rating: 4 stars
07/26/2008
I enjoyed this recipe on steak tips with a few changes to it. I used the juice of 2 limes instead of the apple juice and I substituted whole grain Dijon mustard instead of the brown mustard. Also I added about 1 tbsp of minced garlic. I turned the meat 4 times while grilling and brushed on the mixture each time. Read More
(10)

Most helpful critical review

Rating: 3 stars
01/25/2004
Good and different from my usual marinades. Star Read More
(12)
15 Ratings
  • 5 star values: 3
  • 4 star values: 6
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 1
Rating: 3 stars
01/25/2004
Good and different from my usual marinades. Star Read More
(12)
Rating: 4 stars
07/26/2008
I enjoyed this recipe on steak tips with a few changes to it. I used the juice of 2 limes instead of the apple juice and I substituted whole grain Dijon mustard instead of the brown mustard. Also I added about 1 tbsp of minced garlic. I turned the meat 4 times while grilling and brushed on the mixture each time. Read More
(10)
Rating: 5 stars
01/25/2004
I don't really like steak neither does my son but we both love this recipe. Read More
(10)
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Rating: 3 stars
02/16/2005
Didn't really like the flavour of this as it was too sweet but overall it was OK. Read More
(8)
Rating: 4 stars
10/25/2006
i thought it was very good the trick is to not be two overpowering with it. the sauce is better as an accent to the flavor of the meat if you think it will be to sweet try puting some fresh garlic and pepper in the sauce to melow it out. i use a jack daneils mustard i thought it was really good Read More
(6)
Rating: 5 stars
04/28/2008
LOVED it! Although I did add a little bit more honey for my taste and threw in some horseradish to give it a little bite but other than that it was EXCELLENT! Read More
(4)
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Rating: 2 stars
01/25/2004
None of us cared for the flavor of this at all. Will not make it again. Read More
(4)
Rating: 4 stars
03/31/2010
This was good. Not one of the best. Not sure if I will make it again or not. Read More
(3)
Rating: 3 stars
06/04/2010
The flavor wasn't really what I was looking for. Will try again with a different brand of mustard. Read More
(2)
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