Recipes Side Dish Vegetables Greens Spinach and Pine Nuts 4.3 (54) 40 Reviews 5 Photos Try this scrumptious spinach with pine nuts recipe when you're in the mood for a bit of something green and leafy. Preparation time: 10 minutes. This recipe is from The Webb Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Recipe by Robyn Webb Updated on September 15, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 6 Jump to Nutrition Facts Ingredients 3 pounds spinach, rinsed 2 teaspoons olive oil 2 tablespoons toasted pine nuts 1 teaspoon minced garlic freshly ground black pepper Directions Wash spinach, but allow the water to cling to the leaves. Cook spinach until it wilts in a skillet over medium-high heat, about 3 minutes. Heat oil in a skillet over medium-high heat. Add spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve. I Made It Print Nutrition Facts (per serving) 83 Calories 4g Fat 9g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 83 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 3% Sodium 180mg 8% Total Carbohydrate 9g 3% Dietary Fiber 5g 18% Total Sugars 1g Protein 7g Vitamin C 64mg 320% Calcium 226mg 17% Iron 6mg 36% Potassium 1286mg 27% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved