Rating: 4.5 stars
101 Ratings
  • 5 star values: 66
  • 4 star values: 19
  • 3 star values: 8
  • 2 star values: 6
  • 1 star values: 2

This easy parfait would be welcome on any holiday menu. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, evaporated milk and skim milk. Blend together until smooth; place in parfait glasses and chill until set.

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Nutrition Facts

72 calories; protein 4.9g; carbohydrates 12.7g; fat 0.2g; cholesterol 2.5mg; sodium 260.6mg. Full Nutrition
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