If you like chickpeas and garlic, then you will like this soup. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes.

Gallery

Recipe Summary

Servings:
6
Yield:
6 servings
Advertisement

Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large pot over medium heat, combine the oil and garlic and saute for 3 minutes. Stir in the rosemary and saute for 2 more minutes. Add the tomatoes and simmer for 15 minutes.

    Advertisement
  • Add the broth and chickpeas and simmer for an additional 10 minutes. Finally, add the macaroni and allow to heat through completely, about 5 more minutes. Season with salt and pepper to taste and serve.

Nutrition Facts

127 calories; protein 4.9g 10% DV; carbohydrates 20.2g 7% DV; fat 3.2g 5% DV; cholesterolmg; sodium 252.7mg 10% DV. Full Nutrition

Reviews (20)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/22/2003
This is another wonderful recipe from Robyn! I love the unique flavor! It has a Tuscan feel! I made a double batch and am glad I did! I have some lunch goodies for the next week as a result! Thanks again Robyn! Read More
(16)

Most helpful critical review

Rating: 1 stars
06/22/2003
this was the most disgusting thing I have every tasted!!!! YUK YUK YUK:o(!!! Read More
(14)
27 Ratings
  • 5 star values: 15
  • 4 star values: 8
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2
Rating: 5 stars
06/21/2003
This is another wonderful recipe from Robyn! I love the unique flavor! It has a Tuscan feel! I made a double batch and am glad I did! I have some lunch goodies for the next week as a result! Thanks again Robyn! Read More
(16)
Rating: 1 stars
06/21/2003
this was the most disgusting thing I have every tasted!!!! YUK YUK YUK:o(!!! Read More
(14)
Rating: 5 stars
06/21/2003
I found the chick pea soup very delicious and my father who just loves soup thought it was great. Thank you. Read More
(10)
Advertisement
Rating: 5 stars
06/21/2003
also great with added diced celery Read More
(6)
Rating: 5 stars
03/31/2009
Easy to make economical and has a great taste! Just be warned- if you have dry rosemary instead of fresh don't put two tablespoons of it in! Read More
(6)
Rating: 4 stars
05/25/2010
Pretty good! The only thing I changed was to add about a 1/2 tablespoon of vinegar. It lacked acidity for me. Taste it before you add the vinegar since it may be due to the brand of tomatoes I used. Also if you use dried rosemary (which I did) let it simmer a little longer so the flavor can develop. Read More
(5)
Advertisement
Rating: 5 stars
11/12/2003
Excellent!! I made this because I happened to have all of the ingredients except fresh rosemary used 1 tsp. of dried rosemary instead. Next time I will try fresh because I think the 1 tsp. of dried rosemary was too strong. Best soup I have ever had and low fat too!! Read More
(5)
Rating: 5 stars
03/24/2009
I tailored the original recipe: saute 2 cloves garlic (or more) one thinly sliced carrot and three chopped chicken thighs in olive oil; add two cups crushed tomatoes and simmer 15 minutes; add two cups chicken broth one can rinsed chickpeas and a handful of chopped cilantro and simmer another 20 minutes. An inexpensive one pot meal my husband enjoyed. Try it with a side of cornbread. Read More
(5)
Rating: 5 stars
07/19/2004
I added onion to this recipe. It was very fast and easy ( I didn't do all the simmering the recipe called for). I will make this again. Read More
(4)