Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing
Servings Per Recipe: 6
Calories: 53.1
% Daily Value *
protein: 1.5g 3 %
carbohydrates: 6.5g 2 %
dietary fiber: 1.5g 6 %
sugars: 4.2g
fat: 2.7g 4 %
saturated fat: 0.5g 2 %
cholesterol: 0.7mg
vitamin a iu: 2306.5IU 46 %
niacin equivalents: 0.6mg 5 %
vitamin b6: 0.1mg 4 %
vitamin c: 12.3mg 21 %
folate: 67.4mcg 17 %
calcium: 42.2mg 4 %
iron: 0.8mg 5 %
magnesium: 11.6mg 4 %
potassium: 245.5mg 7 %
sodium: 41.8mg 2 %
thiamin: 0.1mg 6 %
calories from fat: 24.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.