Recipes

Smoky Roll Ups

Name: Smoky Roll Ups
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 skinless, boneless chicken breast halves - pounded thin; 12 slices smoked beef; 0.5 cup ketchup; 0.5 cup mayonnaise; 0.5 cup apricot jam

4.4

(12)

9 Reviews

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Serves 2 rolls per person. Smoky meaty rolls of goodness!

Recipe by NIBLETS

Updated on April 12, 2018

2

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

3 skinless, boneless chicken breast halves - pounded thin
12 slices smoked beef
½ cup ketchup
½ cup mayonnaise
½ cup apricot jam

Directions

Preheat oven to 350 degrees F (175 degrees C).
Trim the fat from the smoked meat, place a piece on each chicken breast slice and roll. Fasten with toothpicks and place seam side down in a 9x13 inch baking dish.
Mix together ketchup, mayonnaise and jam. Pour mixture over chicken and bake uncovered in the preheated oven for 20 to 25 minutes.

Nutrition Facts (per serving)

358	Calories
19g	Fat
23g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 358
% Daily Value *
Total Fat 19g	24%
Saturated Fat 4g	19%
Cholesterol 79mg	26%
Sodium 1177mg	51%
Total Carbohydrate 23g	8%
Dietary Fiber 0g	0%
Total Sugars 16g
Protein 25g
Vitamin C 6mg	31%
Calcium 25mg	2%
Iron 2mg	11%
Potassium 438mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.