Recipes Soups, Stews and Chili Recipes Stews Beef Chunky Stew 3.8 (17) 16 Reviews 1 Photo A very simple and delicious stew that will keep you warm in the winter. Recipe by Mike Ziegler Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 pounds ground beef 32 ounces tomato-vegetable juice cocktail 3 potatoes, peeled and cubed 1 (16 ounce) package frozen mixed vegetables 1 onion, chopped salt and pepper to taste Directions In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until tender. Drain excess fat. Add the tomato-vegetable juice and bring to a boil. Add the potatoes, vegetables and onion and bring back to a boil. Reduce heat to low and simmer for about 30 minutes, or until potatoes are tender. Salt and pepper to taste. I Made It Print Nutrition Facts (per serving) 592 Calories 40g Fat 27g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 592 % Daily Value * Total Fat 40g 52% Saturated Fat 16g 82% Cholesterol 129mg 43% Sodium 493mg 21% Total Carbohydrate 27g 10% Dietary Fiber 4g 15% Total Sugars 6g Protein 29g Vitamin C 60mg 299% Calcium 55mg 4% Iron 4mg 22% Potassium 1150mg 24% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved