Chunky Stew


A very simple and delicious stew that will keep you warm in the winter.

6 servings


  • 2 pounds ground beef

  • 32 ounces tomato-vegetable juice cocktail

  • 3 potatoes, peeled and cubed

  • 1 (16 ounce) package frozen mixed vegetables

  • 1 onion, chopped

  • salt and pepper to taste


  1. In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until tender. Drain excess fat. Add the tomato-vegetable juice and bring to a boil.

  2. Add the potatoes, vegetables and onion and bring back to a boil. Reduce heat to low and simmer for about 30 minutes, or until potatoes are tender. Salt and pepper to taste.

Nutrition Facts (per serving)

592 Calories
40g Fat
27g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 592
% Daily Value *
Total Fat 40g 52%
Saturated Fat 16g 82%
Cholesterol 129mg 43%
Sodium 493mg 21%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 29g
Vitamin C 60mg 299%
Calcium 55mg 4%
Iron 4mg 22%
Potassium 1150mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love