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My review
Caribbean Beef Loin Steaks
rosidaisy
"These steaks are flavored with a Caribbean-style marinade."
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Ingredients
2 h 46 m servings 381 calsOriginal recipe yields 6 servings (6 steaks)
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Directions
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- Whisk together the rum, salt, pepper, cinnamon, powder, oregano, sage, vinegar, and lemon juice in a bowl; pour into a gallon-sized, resealable plastic bag. Add the onion and steaks to the marinade. Seal the bag, squeezing out as much air as possible. Allow to marinate in refrigerator 2 1/2 hours.
- Heat the olive oil in a large skillet over medium heat. Cook the steaks with the skillet covered to desired doneness, about 3 minutes per side for medium rare.
Nutrition Facts
Per Serving: 381 calories; 23.1 g fat; 2.3 g carbohydrates; 37.3 g protein; 122 mg cholesterol; 184 mg sodium. Full nutrition
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Reviews
Read all reviews 1621 Ratings
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Most helpful positive review
1/16/2008
They were pretty good! I probably would have marinated the steaks a little longer-even overnight-so the flavor runs through the entire steak. But the marinade is delicious! Thank you!
Most helpful critical review
8/16/2011
I didn't have any rum so I tried using a little coconut flavoring with a little water to add liquid to the mixture. This just wasn't a flavor that my southern family liked. We'll save the coco...
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1/16/2008
They were pretty good! I probably would have marinated the steaks a little longer-even overnight-so the flavor runs through the entire steak. But the marinade is delicious! Thank you!
7/27/2009
My family loves this one... and that is 6 people ages 3 to 40. That's a thumbs up here. I do agree, the longer you marinate it the more flavor that comes out. I have to admit we didn't have any ...
7/14/2010
I doubled the recipe of marinade for 2 1/2 hours and it was fantastic, I also used the rum I had on hand, but added 2 tsp. of coconut milk I had frozen in the freezer from another recipe! Delic...
4/3/2012
That was pretty darn good. I marinated for about 5 hours. I tossed some kale and mushrooms in the pan with the steak. voilà...dinner
7/20/2010
I tried this recipe, without the coconut-flavored rum. I did not add the ingredients exactly as mentioned, I was a bit liberal with it, since my steak was a bit thicker and bigger. And the resul...
10/22/2009
Excellent! I marinated the steak about 2 hours and grilled it rather than pan frying it.