Caribbean Beef Loin Steaks

Rating: 3.59 stars
22 Ratings
  • 5 star values: 10
  • 4 star values: 4
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 5

These steaks are flavored with a Caribbean-style marinade.

By rosidaisy

Gallery

Recipe Summary

prep:
10 mins
cook:
6 mins
additional:
2 hrs 30 mins
total:
2 hrs 46 mins
Servings:
6
Yield:
6 steaks
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Whisk together the rum, salt, pepper, cinnamon, powder, oregano, sage, vinegar, and lemon juice in a bowl; pour into a gallon-sized, resealable plastic bag. Add the onion and steaks to the marinade. Seal the bag, squeezing out as much air as possible. Allow to marinate in refrigerator 2 1/2 hours.

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  • Heat the olive oil in a large skillet over medium heat. Cook the steaks with the skillet covered to desired doneness, about 3 minutes per side for medium rare.

Nutrition Facts

Per Serving:
381 calories; protein 37.3g; carbohydrates 2.3g; fat 23.1g; cholesterol 122.4mg; sodium 183.9mg. Full Nutrition
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Reviews (17)

Read More Reviews

Most helpful positive review

lroebke47
Rating: 4 stars
01/16/2008
They were pretty good! I probably would have marinated the steaks a little longer-even overnight-so the flavor runs through the entire steak. But the marinade is delicious! Thank you! Read More
Helpful
(20)

Most helpful critical review

ELLIEMAE54
Rating: 2 stars
08/16/2011
I didn't have any rum so I tried using a little coconut flavoring with a little water to add liquid to the mixture. This just wasn't a flavor that my southern family liked. We'll save the coconut for the cakes!:) Read More
Helpful
(1)
22 Ratings
  • 5 star values: 10
  • 4 star values: 4
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 5
Reviews:
Most Helpful Most Positive Least Positive Newest
lroebke47
Rating: 4 stars
01/16/2008
They were pretty good! I probably would have marinated the steaks a little longer-even overnight-so the flavor runs through the entire steak. But the marinade is delicious! Thank you! Read More
Helpful
(20)
Dreaded Goddess
Rating: 5 stars
07/28/2009
My family loves this one... and that is 6 people ages 3 to 40. That's a thumbs up here. I do agree the longer you marinate it the more flavor that comes out. I have to admit we didn't have any coconut rum in the house so we used regular rum and some pina colada mixer and it worked well. I also used lime juice not lemon because we love lime in this house. Thanks so much for sharing this. Read More
Helpful
(8)
HowardCook
Rating: 5 stars
07/14/2010
I doubled the recipe of marinade for 2 1/2 hours and it was fantastic I also used the rum I had on hand but added 2 tsp. of coconut milk I had frozen in the freezer from another recipe! Delicious! Read More
Helpful
(7)
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arasheed
Rating: 4 stars
07/20/2010
I tried this recipe without the coconut-flavored rum. I did not add the ingredients exactly as mentioned I was a bit liberal with it since my steak was a bit thicker and bigger. And the result was fantastic the steak came out really good. And this was my first attempts at cooking beef steak. And was really yummy! my wife really loved it excellent recipe. Read More
Helpful
(3)
Sue G
Rating: 5 stars
10/23/2009
Excellent! I marinated the steak about 2 hours and grilled it rather than pan frying it. Read More
Helpful
(3)
salsgirl
Rating: 4 stars
04/03/2012
That was pretty darn good. I marinated for about 5 hours. I tossed some kale and mushrooms in the pan with the steak. voilà...dinner Read More
Helpful
(3)
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kellie81
Rating: 5 stars
08/12/2009
This was very good. Everyone here loved it. Thanks for sharing. Read More
Helpful
(3)
bjmack
Rating: 5 stars
12/14/2010
some thing different? definitely! for everyone? Probably not but I loved this recipe and my wife was head over heels for it. I used spiced rum instead of coconut rum and it turned out wonderfully! Read More
Helpful
(2)
Galley_Chef
Rating: 5 stars
09/09/2011
This was easy to make and tasted great. Read More
Helpful
(2)
ELLIEMAE54
Rating: 2 stars
08/16/2011
I didn't have any rum so I tried using a little coconut flavoring with a little water to add liquid to the mixture. This just wasn't a flavor that my southern family liked. We'll save the coconut for the cakes!:) Read More
Helpful
(1)
More Reviews
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