Miracle Green Bean Casserole


This green bean casserole is a classic in my family. I made it up when I was out of milk one time and have been making it ever since.

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
6 servings


  • 1 (10.75 ounce) can low-fat condensed cream of broccoli soup, undiluted

  • ½ cup fat-free sour cream

  • 2 tablespoons creamy salad dressing, e.g. Miracle Whip ™

  • salt and ground black pepper to taste

  • 2 (14.5 ounce) cans French-cut green beans, drained

  • 2 (14.5 ounce) cans cut green beans, drained

  • 2 cups Cheddar-flavored French-fried onions


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mix together the soup, sour cream, salad dressing, salt, and pepper in a large bowl. Gently stir in the French-cut green beans and the other green beans one can at a time. Fold in 1 cup of the fried onions. Pour the mixture into a casserole dish; cover with aluminum foil.

  3. Bake in preheated oven 35 minutes. Remove the foil and stir the casserole. Top with the remaining cup of the fried onions and bake uncovered for an additional 5 minutes.

Nutrition Facts (per serving)

609 Calories
40g Fat
52g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 609
% Daily Value *
Total Fat 40g 52%
Saturated Fat 11g 57%
Cholesterol 7mg 2%
Sodium 1725mg 75%
Total Carbohydrate 52g 19%
Dietary Fiber 7g 24%
Total Sugars 6g
Protein 5g
Vitamin C 12mg 61%
Calcium 124mg 10%
Iron 3mg 14%
Potassium 300mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.