Holiday Apple Side Salad


This is a cold salad/side dish recipe that has been served in my in-laws home for Thanksgiving and Christmas since the 1950's.

Prep Time:
15 mins
Total Time:
15 mins
6 servings


  • 2 (16 ounce) cans dark red kidney beans, drained and rinsed

  • 2 large Granny Smith apples - peeled, cored and diced

  • 2 stalks celery, diced

  • 1 bunch red globe grapes, halved and seeded

  • 1 ½ cups creamy salad dressing, e.g. Miracle Whip ™


  1. In a large bowl mix together the kidney beans, celery, and grapes. Stir in the creamy salad dressing a little at a time. Adjust the amount of creamy salad dressing to suit your taste.

Nutrition Facts (per serving)

393 Calories
17g Fat
54g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 393
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2g 11%
Cholesterol 20mg 7%
Sodium 835mg 36%
Total Carbohydrate 54g 19%
Dietary Fiber 12g 41%
Total Sugars 28g
Protein 9g
Vitamin C 12mg 61%
Calcium 63mg 5%
Iron 2mg 13%
Potassium 252mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.