Easy Vegetable Soup I

Name: Easy Vegetable Soup I
Ingredients: 46 ounces tomato-vegetable juice cocktail; 1 (14.5 ounce) can diced tomatoes with green chile peppers; 2 (15 ounce) cans mixed vegetables, drained; 1 (15 ounce) can kidney beans; 2 potatoes, peeled and cubed

4.6

(14)

12 Reviews

2 Photos

This simple recipe takes about 30 minutes to prepare. It simply consists of opening cans. But it is still healthy and filling. A little on the spicy side, but you may change this to suit the needs of your family. Try adding ground beef or other vegetables.

Recipe by Lea

Updated on July 14, 2022

2

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

46 ounces tomato-vegetable juice cocktail
1 (14.5 ounce) can diced tomatoes with green chile peppers
2 (15 ounce) cans mixed vegetables, drained
1 (15 ounce) can kidney beans
2 potatoes, peeled and cubed

Directions

In a pot, mix together the tomato-vegetable juice, diced tomatoes, mixed vegetables, kidney beans and potatoes. Simmer over medium low heat for at least 30 minutes.

Nutrition Facts (per serving)

164	Calories
1g	Fat
33g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 164
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 966mg	42%
Total Carbohydrate 33g	12%
Dietary Fiber 10g	36%
Total Sugars 5g
Protein 7g
Vitamin C 57mg	287%
Calcium 81mg	6%
Iron 2mg	13%
Potassium 768mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.