Whynatte
Servings Per Recipe: 1
Calories: 172
% Daily Value *
protein:
12g
24 %
carbohydrates:
23.5g
8 %
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
21.9g
other carbs:
1g
fat:
0.5g
1 %
saturated fat:
0g
cholesterol:
5mg
2 %
vitamin a iu:
750IU
15 %
vitamin a re:
150RE
vitamin c:
3.6mg
6 %
calcium:
400.1mg
40 %
iron:
0mg
sodium:
171mg
7 %
alcohol:
3.8g
caffeine:
180mg
pyramid milk:
0
exchange milk:
0
mono fat:
0g
poly fat:
0g
trans fatty acid:
0g
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0mg
vitamin b6:
0mg
vitamin b12:
0mcg
vitamin d mcg:
0mcg
vitamin e mg:
0mg
folate:
0mcg
magnesium:
0.2mg
potassium:
2.2mg
zinc:
0mg
pyramid fat:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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