Ethiopian Cabbage Dish

4.7
(931)

I love cabbage and potatoes, and this recipe is easy and delicious. My Ethiopian friend made this dish for a potluck, and I've been making it ever since. There's no need to add liquid — the cabbage and potatoes release enough moisture on their own.

close up view of an Ethiopian Cabbage Dish in a black bowl with a spoon
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Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
5
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Ingredients

Original recipe (1X) yields 5 servings

  • ½ cup olive oil

  • 4 medium carrots, thinly sliced

  • 1 medium onion, thinly sliced

  • ½ head green cabbage, shredded

  • 1 teaspoon sea salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon ground cumin, or to taste

  • ¼ teaspoon ground turmeric, or to taste

  • 5 medium potatoes, peeled and cut into 1-inch cubes

Directions

  1. Heat olive oil in a skillet over medium heat. Add carrots and onion; cook and stir until beginning to soften, about 5 minutes. Stir in cabbage, salt, pepper, cumin, and turmeric; cook for 15 to 20 minutes.

  2. Add potatoes; reduce heat to medium-low, cover, and cook until potatoes are soft, about 20 minutes.

1,464 home cooks made it!

Nutrition Facts (per serving)

407 Calories
22g Fat
50g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 407
% Daily Value *
Total Fat 22g 28%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 478mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 28%
Total Sugars 8g
Protein 7g 13%
Vitamin C 67mg 74%
Calcium 108mg 8%
Iron 3mg 15%
Potassium 1322mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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