Baked Cod with Boursin Herb Cheese
Servings Per Recipe: 4
Calories: 394.1
% Daily Value *
protein: 45g 90 %
carbohydrates: 7.6g 2 %
dietary fiber: 0.8g 3 %
sugars: 4.9g
fat: 21.1g 33 %
saturated fat: 12.9g 65 %
cholesterol: 148.2mg 49 %
vitamin a iu: 892.4IU 18 %
niacin equivalents: 12.4mg 96 %
vitamin b6: 0.6mg 35 %
vitamin c: 9.6mg 16 %
folate: 16.4mcg 4 %
calcium: 82.1mg 8 %
iron: 2.4mg 13 %
magnesium: 73.7mg 26 %
potassium: 942.3mg 26 %
sodium: 870.8mg 35 %
thiamin: 0.2mg 17 %
calories from fat: 190.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.