Delicious Baked Chicken


Very moist chicken. Serve with a cheesy side if desired. Being from the South, I serve this with garlic cheese grits! (Note: For a slight variation in taste, you can use lemon flavored oil.)

close up view of Baked Chicken served with salad on a white plate
4 servings


  • 4 bone-in chicken breast halves, with skin

  • 1 tablespoon olive oil

  • 1 pinch garlic powder

  • salt and pepper to taste

  • ¾ cup Worcestershire sauce


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Rub each chicken breast with olive oil, then place in a lightly greased 9x13 inch baking dish. Season with garlic powder, salt and pepper to taste. Pour Worcestershire sauce over each breast. Cover dish with aluminum foil and bake in the preheated oven for 45 minutes. Check chicken and remove cover if desired. Bake for another 15 minutes.

Nutrition Facts (per serving)

457 Calories
24g Fat
10g Carbs
47g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 457
% Daily Value *
Total Fat 24g 31%
Saturated Fat 7g 33%
Cholesterol 144mg 48%
Sodium 642mg 28%
Total Carbohydrate 10g 4%
Total Sugars 5g
Protein 47g
Vitamin C 7mg 34%
Calcium 80mg 6%
Iron 4mg 24%
Potassium 906mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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