Nutritional Information
Special Oatmeal Cookies
Servings Per Recipe: 18
Calories: 215.3
% Daily Value *
protein:
16.3g
33 %
carbohydrates:
16.7g
5 %
exchange other carbs:
1
dietary fiber:
1.3g
5 %
sugars:
3g
fat:
9.6g
15 %
saturated fat:
4.7g
24 %
cholesterol:
18.6mg
6 %
vitamin a iu:
223.4IU
5 %
niacin equivalents:
1.5mg
12 %
vitamin b6:
0mg
2 %
vitamin c:
0.1mg
folate:
25.5mcg
6 %
calcium:
51.1mg
5 %
iron:
1.3mg
7 %
magnesium:
19.9mg
7 %
potassium:
106.2mg
3 %
sodium:
187.4mg
8 %
thiamin:
0.2mg
15 %
calories from fat:
86.6
percent of calories from carbs:
30
percent of calories from fat:
39
percent of calories from protein:
29
percent of calories from sat fat:
19
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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