Vegan Agave Cornbread Muffins

Name: Vegan Agave Cornbread Muffins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 0.5 cup cornmeal; 0.5 cup whole-wheat pastry flour; 0.5 teaspoon baking soda; 0.5 teaspoon salt; 0.5 cup applesauce; 0.5 cup soy milk; 0.25 cup agave nectar; 2 tablespoons canola oil

4.8

(201)

160 Reviews

18 Photos

This vegan cornbread is made with whole-wheat flour and sweetened with agave syrup. It got votes as being better than traditional cornbread muffins by my anti-vegan roommates! They can also be made macrobiotic if you substitute the agave with maple syrup.

Recipe by smiithh

Published on June 11, 2020

18

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

6

Yield:

6 muffins

Jump to Nutrition Facts

Ingredients

½ cup cornmeal
½ cup whole-wheat pastry flour
½ teaspoon baking soda
½ teaspoon salt
½ cup applesauce
½ cup soy milk
¼ cup agave nectar
2 tablespoons canola oil

Directions

Preheat oven to 325 degrees F (165 degrees C). Lightly grease a muffin pan.
Combine the cornmeal, flour, baking soda, and salt in a large bowl; stir in the applesauce, soy milk, and agave nectar. Slowly add the oil while stirring. Pour the mixture into the muffin pan.
Bake in the preheated oven until a toothpick or small knife inserted in the crown of a muffin comes out clean, 15 to 20 minutes.

Nutrition Facts (per serving)

177	Calories
5g	Fat
31g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 177
% Daily Value *
Total Fat 5g	7%
Saturated Fat 0g	2%
Sodium 310mg	13%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	10%
Total Sugars 13g
Protein 3g
Vitamin C 0mg	1%
Calcium 6mg	0%
Iron 1mg	6%
Potassium 100mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.