*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Personally I didn't really like this as is. So while it was cooking I added some chopped onions and mozzarella and parmesian cheeses. I also sprinkled red pepper in it instead of pepper sauce. Served it over angel hair pasta. Kids loved it even though it had spinach in it. I thought it was much better with the cheese but still would rate it 3.5 stars with the cheese 2 stars without the cheese.