Sausage and Spinach Soup


Chicken broth is the secret to making a quick and delicious homemade soup that has just 4 grams of carbs!

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
5 servings


  • 1 serving vegetable cooking spray

  • ½ pound sweet Italian pork sausage, cut into 3/4-inch pieces

  • 4 cups Swanson® Natural Goodness™ Chicken Broth

  • ½ teaspoon dried oregano leaves, crushed

  • 1 medium onion, chopped

  • 1 medium carrot, sliced

  • 2 cups coarsely chopped fresh spinach leaves


  1. Spray saucepot with cooking spray and heat over medium-high heat 1 minute. Add sausage and cook until browned, stirring often. Pour off fat.

  2. Add broth, oregano, onion and carrot. Heat to a boil. Cover and cook over low heat 10 minutes or until vegetables are tender.

  3. Stir in spinach and cook 1 minute.

Swanson Kitchen Tip

This recipe is also great using regular Swanson(R) Chicken Broth or Certified Organic Chicken Broth in place of Natural Goodness(TM).