Becca's Taco Soup

4.6
(148)

Taco soup. It's really easy, cheap and delicious. Great for last minute dinner decisions! Serve with tortilla chips and shredded cheddar cheese on top, if desired.

15
15
15
15
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound ground beef

  • 1 onion, chopped

  • 4 cups tomato juice

  • 1 (15 ounce) can whole kernel corn, drained

  • 1 (15 ounce) can kidney beans

  • 1 (8 ounce) can tomato sauce

  • ½ (1.25 ounce) package taco seasoning mix

Directions

  1. In a large pot over medium high heat, combine the ground beef and the onions. Saute for about 5 minutes, or until onions are tender. Add the tomato juice, corn, beans, tomato sauce and taco seasoning. Stir well and heat throughout, but do not boil.

Nutrition Facts (per serving)

303 Calories
16g Fat
27g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 303
% Daily Value *
Total Fat 16g 20%
Saturated Fat 6g 31%
Cholesterol 48mg 16%
Sodium 629mg 27%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 19%
Total Sugars 8g
Protein 15g
Vitamin C 26mg 128%
Calcium 42mg 3%
Iron 3mg 16%
Potassium 591mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.