Cheesy Vegetable Soup II

4.2
(12)

This is a great winter soup! Serve with sour dough rolls and garnish with shredded cheese and garlic croutons. Yummy!

2
2
Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hrs
Servings:
7
Yield:
7 servings

Ingredients

  • 1 tablespoon olive oil

  • 3 cloves garlic, minced

  • ½ cup chopped onion

  • 2 cups fresh sliced mushrooms

  • 5 potatoes, peeled and cubed

  • 2 cups chopped carrots

  • 6 cups milk

  • 2 (11 ounce) cans condensed cream of Cheddar cheese soup

  • 2 tablespoons all-purpose flour

  • 2 cups shredded Cheddar cheese, divided

  • ½ cup frozen green peas

  • ½ cup frozen corn kernels

  • 1 cup broccoli florets

  • salt and pepper to taste

Directions

  1. In a large skillet over medium high heat, combine the olive oil, garlic to taste, onions and mushrooms. Saute for about 5 minutes, or until the onions are tender. Remove from heat and reserve for later.

  2. In a large pot over high heat, combine the potatoes and carrots and add water to cover. Bring to a boil and reduce heat to low. Cover and simmer until vegetables are tender. Drain the water and add the milk. Continue to cook over low heat until milk starts to simmer.

  3. Stir in the cheese soup, then stir in the flour slowly, until mixed. Add 1 1/2 cups of the cheese, the reserved mushroom mixture, peas, corn and broccoli and heat through. Garnish with remaining 1/2 cup of cheese.

Nutrition Facts (per serving)

534 Calories
25g Fat
56g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 534
% Daily Value *
Total Fat 25g 31%
Saturated Fat 14g 72%
Cholesterol 71mg 24%
Sodium 1005mg 44%
Total Carbohydrate 56g 20%
Dietary Fiber 7g 24%
Total Sugars 16g
Protein 25g
Vitamin C 49mg 243%
Calcium 622mg 48%
Iron 3mg 15%
Potassium 1380mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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