Ted's Beef Stew

Name: Ted's Beef Stew
Prep time: 30 min
Cook time: 130 min
Total time: 160 min
Ingredients: 1 cup flour; 1 teaspoon garlic powder; 1 teaspoon salt; 1 teaspoon ground black pepper; 3 pounds cubed beef stew meat; 0.25 cup vegetable oil; 1 onion, minced; 4 cups beef broth; 1 teaspoon dried rosemary; 1 teaspoon dried thyme; 2 bay leaves; salt and ground black pepper to taste; 3 large potatoes, peeled and cubed; 4 carrots, peeled and chopped; 4 stalks celery, chopped; 2 teaspoons cornstarch; 2 teaspoons cold water; 1 cup frozen peas

4.5

(41)

25 Reviews

5 Photos

This hearty stew is great served over egg noodles.

Recipe by METAXA313

Updated on September 19, 2022

5

Prep Time:

30 mins

Cook Time:

2 hrs 10 mins

Total Time:

2 hrs 40 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 cup flour
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
3 pounds cubed beef stew meat
¼ cup vegetable oil
1 onion, minced
4 cups beef broth
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves
salt and ground black pepper to taste
3 large potatoes, peeled and cubed
4 carrots, peeled and chopped
4 stalks celery, chopped
2 teaspoons cornstarch
2 teaspoons cold water
1 cup frozen peas

Directions

Combine the flour, garlic powder, 1 teaspoon salt, and 1 teaspoon pepper in a resealable plastic bag. Place the beef in the bag and shake to coat.
Heat the oil in a large stockpot over medium heat; brown the beef in the hot oil and remove to a plate lined with paper towels. Add the onion to the remaining oil and cook until browned. Pour the beef broth into the stockpot. Stir in the rosemary, thyme, and bay leaves. Season with salt and pepper. Return the beef to the pot. Bring the mixture to a boil; reduce heat to low, cover, and simmer 1 hour.
Add the potatoes, carrots, and celery to the pot. Whisk together the cornstarch and cold water in a small bowl and mix into the stew. Cover and simmer 45 minutes more. Stir in the frozen peas and cook another 15 minutes.

Nutrition Facts (per serving)

945	Calories
54g	Fat
62g	Carbs
52g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 945
% Daily Value *
Total Fat 54g	69%
Saturated Fat 20g	98%
Cholesterol 152mg	51%
Sodium 1137mg	49%
Total Carbohydrate 62g	23%
Dietary Fiber 8g	30%
Total Sugars 7g
Protein 52g
Vitamin C 48mg	239%
Calcium 101mg	8%
Iron 8mg	44%
Potassium 1889mg	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.