Duck Confit
Servings Per Recipe: 2
Calories: 2520.5
% Daily Value *
protein: 20.1g 40 %
carbohydrates: 9.5g 3 %
dietary fiber: 5.3g 21 %
fat: 270.5g 416 %
saturated fat: 90g 450 %
cholesterol: 330.4mg 110 %
vitamin a iu: 329IU 7 %
niacin equivalents: 10.7mg 82 %
vitamin b6: 0.4mg 27 %
vitamin c: 49.4mg 82 %
folate: 26.6mcg 7 %
calcium: 80.7mg 8 %
iron: 4.7mg 26 %
magnesium: 37mg 13 %
potassium: 475mg 13 %
sodium: 2988.7mg 120 %
thiamin: 0.4mg 36 %
calories from fat: 2434.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.