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Ingredients20 m servings 228 cals
Original recipe yields 4 servings
- Combine fennel seed, garlic powder, rosemary, onion powder, salt and pepper in a food processor or blender. Process until fine. Stir in oil. Spread the seasoning mixture on both sides of pork chops.
- Broil 4 to 6 inches from heat for 14 to 16 minutes or until done (if using meat thermometer, it should read 160 degrees in center part of chop), turning once.
Per Serving: 228 calories; 14.7 g fat; 3.6 g carbohydrates; 19.6 g protein; 56 mg cholesterol; 481 mg sodium. Full nutrition
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