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My review
Swiss Chard with Pinto Beans and Goat Cheese
danalace
"Tangy Swiss chard is prepared with garlic, pinto beans, tomatoes and lime juice and then heated in the oven with delicious goat cheese. It makes a great side dish for pasta."
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Ingredients
38 m servings 216 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8 or 9 inch square baking dish.
- Heat the oil and butter in a large skillet over medium heat. Add garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Add Swiss chard, cover and cook for 4 minutes. Uncover and mix in the pinto beans, tomato, lime juice, salt and pepper. Cover and continue cooking until the chard is wilted, about 4 more minutes.
- Transfer the chard to the baking dish and dot with goat cheese, pushing it down into the dish.
- Bake for 15 minutes in the preheated oven, or until the goat cheese is warmed.
Nutrition Facts
Per Serving: 216 calories; 12.1 g fat; 20.9 g carbohydrates; 7.9 g protein; 16 mg cholesterol; 504 mg sodium. Full nutrition
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Reviews
Read all reviews 88125 Ratings
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Most helpful positive review
9/19/2008
What an interesting recipe! I used fire roasted canned tomatoes instead of fresh and added half a diced onion. For some reason I really wanted jalepenos in this dish so I added 1/2 of a seeded j...
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9/19/2008
What an interesting recipe! I used fire roasted canned tomatoes instead of fresh and added half a diced onion. For some reason I really wanted jalepenos in this dish so I added 1/2 of a seeded j...
6/30/2008
This recipe was amazing. I followed and earlier suggestion and used black bean instead and loved it! I also omitted the butter just because it felt unnecessary and it didn't seem to affect the ...
2/9/2009
This tastes wonderful but the recipe calls for one bunch of chard and you actually need two bunches of chard. There are more pinto beans than anything in this recipe. Try two bunches to even out...
5/21/2008
Yum - I was looking for a recipe to use up some stuff from the garden and this was perfect! I didn't have pinto beans on hand, so I used a can of black beans instead. This dish has a lot of fl...
6/7/2008
This recipe is simple to prepare and tastes great. I used 2 tomatoes instead of one and served it over whole wheat pasta for a really nutritious meal.
3/21/2009
I've made this dish a few times and my husband and I love it. We like it best when the recipe is followed exactly. The few times I did not-it was not as good. It is a tasty vitamin powerhouse ...
1/21/2009
Quite delicious - these flavors and textures all go really well together, who wouldv'e guessed?? Very easy and quick to make too..I served this as a side with a simple grilled chicken. I seasone...
7/19/2011
Followed this almost exactly and couldn't have been happier. I omitted the butter, subbed safflower oil for vegetable oil, and used feta instead of goat cheese. Just used proportions of beans a...