Jerk Seasoning

Name: Jerk Seasoning
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tablespoons dried minced onion; 2.5 teaspoons dried thyme; 2 teaspoons ground allspice; 2 teaspoons ground black pepper; 0.5 teaspoon ground cinnamon; 0.5 teaspoon cayenne pepper; 0.5 teaspoon salt; 2 tablespoons vegetable oil

4.4

(94)

65 Reviews

8 Photos

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

Recipe by Celia

Updated on August 22, 2022

8

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 /4 cup

Jump to Nutrition Facts

Ingredients

2 tablespoons dried minced onion
2 ½ teaspoons dried thyme
2 teaspoons ground allspice
2 teaspoons ground black pepper
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
½ teaspoon salt
2 tablespoons vegetable oil

Directions

In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.

Nutrition Facts (per serving)

304	Calories
28g	Fat
15g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 304
% Daily Value *
Total Fat 28g	36%
Saturated Fat 4g	19%
Sodium 1171mg	51%
Total Carbohydrate 15g	5%
Dietary Fiber 5g	17%
Total Sugars 3g
Protein 2g
Vitamin C 10mg	51%
Calcium 143mg	11%
Iron 6mg	34%
Potassium 259mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.