Worcestershire Ribs


Enjoy these spicy, oven-baked pork ribs coated in a mixture of Worcestershire sauce, tomato paste, hot pepper sauce, and golden syrup.

Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins


  • 1 ¼ pounds pork spareribs

  • ½ cup tomato paste

  • ½ cup Worcestershire sauce

  • ¼ cup golden syrup

  • 2 teaspoons hot pepper sauce (e.g. Tabasco™)

  • 1 sweet red pepper, seeded and cut into thin strips

  • 1 onion, thinly sliced


  1. Preheat the oven to 375 degrees F (190 degrees C). Cover a roasting pan with aluminum foil and place ribs into the pan.

  2. Bake in the preheated oven for 20 minutes, turning ribs halfway through.

  3. While the ribs are cooking, stir tomato paste, Worcestershire sauce, golden syrup, and hot pepper sauce together in a bowl.

  4. Remove ribs from the oven and drain off fat. Drizzle sauce over ribs and bake for 30 minutes.

  5. Sprinkle red pepper and onion over ribs and continue to bake until meat pulls away easily from the bone, about 10 more minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

390 Calories
19g Fat
36g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 390
% Daily Value *
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 681mg 30%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 10%
Total Sugars 17g
Protein 20g
Vitamin C 54mg 270%
Calcium 95mg 7%
Iron 4mg 23%
Potassium 951mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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