Crunchy French Toast Sticks

4.4
(87)

Kids are big fans of this quick and easy breakfast .

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
12 french toast sticks

Ingredients

  • 3 eggs

  • ¼ cup milk

  • 2 cups corn flakes, crushed

  • 4 slices bread, cut into thirds

  • 1 tablespoon butter

Directions

  1. Whisk the eggs and milk together in a bowl. Spread the crushed corn flakes onto a plate.

  2. Dip each piece of bread into the egg mixture and then press gently into the cereal, turning to coat completely. Place the breadsticks onto a plate while breading the rest; do not stack.

  3. Melt the butter in a skillet over medium heat; cook the coated breadsticks in the melted butter until golden, about 4 minutes each side.

Nutrition Facts (per serving)

204 Calories
8g Fat
26g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 204
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 17%
Cholesterol 148mg 49%
Sodium 351mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 8g
Vitamin C 3mg 16%
Calcium 77mg 6%
Iron 6mg 32%
Potassium 110mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.