Self-Rising Flour
Servings Per Recipe: 1
Calories: 458.7
% Daily Value *
protein:
12.9g
26 %
carbohydrates:
97.3g
31 %
dietary fiber:
3.4g
14 %
sugars:
0.3g
fat:
1.2g
2 %
saturated fat:
0.2g
1 %
niacin equivalents:
10mg
77 %
vitamin b6:
0.1mg
3 %
folate:
228.8mcg
57 %
calcium:
424.9mg
43 %
iron:
6.6mg
37 %
magnesium:
29.4mg
11 %
potassium:
135.4mg
4 %
sodium:
1896.6mg
76 %
thiamin:
1mg
98 %
calories from fat:
11
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved