Cindy's Tuna, Spinach, and Bacon Quiche
Servings Per Recipe: 8
Calories: 409.5
% Daily Value *
protein: 21.6g 43 %
carbohydrates: 13.8g 5 %
dietary fiber: 1g 4 %
sugars: 2.2g
fat: 29g 45 %
saturated fat: 9.5g 47 %
cholesterol: 92.3mg 31 %
vitamin a iu: 865.2IU 17 %
niacin equivalents: 11mg 84 %
vitamin b6: 0.2mg 14 %
vitamin c: 0.3mg 1 %
folate: 34.1mcg 9 %
calcium: 206.4mg 21 %
iron: 1.7mg 9 %
magnesium: 30.4mg 11 %
potassium: 208.6mg 6 %
sodium: 441.8mg 18 %
thiamin: 0.2mg 16 %
calories from fat: 261.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.