Artichoke and Crabmeat Triangles


This is a easy recipe. It is an old favorite of mine that I used to use as a dip. I like the use of the English muffins as the base. It gives them a nice crispy texture.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
4 dozen


  • 1 (14 ounce) can artichoke hearts, drained

  • 16 ounces crabmeat

  • 1 cup mayonnaise

  • cup chopped onion

  • ¾ cup grated Parmesan cheese

  • 1 (12 ounce) package English muffins


  1. Preheat oven to 375 degrees F (190 degrees C).

  2. In a medium size mixing bowl, combine artichoke hearts, crabmeat, mayonnaise, onions, and cheese. Mix thoroughly.

  3. Split each English muffin in half ,and spread the mixture on the cut side of the split muffins. Cut each of the sliced muffins into quarters. Arrange the muffin-bites on a baking sheet.

  4. Bake for 12 minutes, or until golden brown. Serve hot.

Nutrition Facts (per serving)

841 Calories
52g Fat
53g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 841
% Daily Value *
Total Fat 52g 67%
Saturated Fat 10g 52%
Cholesterol 138mg 46%
Sodium 1862mg 81%
Total Carbohydrate 53g 19%
Dietary Fiber 4g 13%
Total Sugars 1g
Protein 41g
Vitamin C 17mg 84%
Calcium 481mg 37%
Iron 2mg 13%
Potassium 474mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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