This is a different and delicious veggie meatloaf that's a nice diversion from the basic soy protein based veggie meatloaf recipes out there.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.

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  • Heat the olive oil in a large skillet over medium heat. Stir in the mushrooms, onions, and bell pepper; cook until the onion is transparent, about 5 minutes. Sprinkle sage over the vegetables, and cook until vegetables are soft, about 5 minutes more. Transfer vegetables to a large mixing bowl.

  • Stir the rice, walnuts, onion soup mix, oat bran, wheat germ, egg whites, Worcestershire sauce, and mustard into the mushroom mixture until thoroughly blended. Spoon into prepared loaf pan, pressing down mixture with a spatula to flatten top.

  • Bake in preheated oven for 1 hour. Let rest 10 minutes before slicing.

Nutrition Facts

383.7 calories; 16 g protein; 59.3 g carbohydrates; 0 mg cholesterol; 468 mg sodium. Full Nutrition

Reviews (28)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/19/2007
My boyfriend and I were happily surprised (we are NOT vegetarians). I did some changes though. It calls for a crazy amount of rice. I used maybe a cup of cooked rice. AND it doesn't tell you when to add the rice. I blended everything but the rice in my food processor. Then I mixed the rice by hand in a bowl. Also I used one whole egg and one egg white. I served it on top of mashed potatoes topped it with onion gravy and french fried onions and mushrooms. It was awesome. Read More
(36)

Most helpful critical review

Rating: 3 stars
11/25/2008
This is good but be aware that Worcestershire sauce is tradionally made from anchovies and therefore NOT vegetarian... some may not care, but I believe there are veggie worchestershire sauces out there too. Read More
(38)
34 Ratings
  • 5 star values: 16
  • 4 star values: 13
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Rating: 4 stars
09/19/2007
My boyfriend and I were happily surprised (we are NOT vegetarians). I did some changes though. It calls for a crazy amount of rice. I used maybe a cup of cooked rice. AND it doesn't tell you when to add the rice. I blended everything but the rice in my food processor. Then I mixed the rice by hand in a bowl. Also I used one whole egg and one egg white. I served it on top of mashed potatoes topped it with onion gravy and french fried onions and mushrooms. It was awesome. Read More
(36)
Rating: 3 stars
11/25/2008
This is good but be aware that Worcestershire sauce is tradionally made from anchovies and therefore NOT vegetarian... some may not care, but I believe there are veggie worchestershire sauces out there too. Read More
(38)
Rating: 4 stars
09/19/2007
My boyfriend and I were happily surprised (we are NOT vegetarians). I did some changes though. It calls for a crazy amount of rice. I used maybe a cup of cooked rice. AND it doesn't tell you when to add the rice. I blended everything but the rice in my food processor. Then I mixed the rice by hand in a bowl. Also I used one whole egg and one egg white. I served it on top of mashed potatoes topped it with onion gravy and french fried onions and mushrooms. It was awesome. Read More
(36)
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Rating: 4 stars
02/18/2009
This is really good,I did change a few things. I left out the package of onion soup as all the ones at the store were either NOT Vegetarian or they had MSG in them. Also I used Vegetarian Worcestershire sauce. I added onion powder,garlic powder,black pepper and 1/4 cup of whole wheat flour. It's a keeper! Thank you :) Read More
(33)
Rating: 4 stars
03/12/2009
This was great but I'm glad a previous reviewer mentioned that worcestershire has anchovies. I checked the bottle in my fridge and sure enough not vegetarian. I seasoned the mix with soy sauce instead. I also didn't have any wheat germ or oat bran handy so I substituted rolled oats for both. Turned out great and was less expensive that way. Read More
(22)
Rating: 5 stars
03/28/2008
I loved this tasty treat. Even my husband the meat lover had seconds and even ate leftovers. This has never happened before with the veggie meals I make. Thank you so much for the delish dish!:-) Kayti Read More
(15)
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Rating: 4 stars
02/22/2011
Turned out better than expected.. didn't have oat bran or wheat germ used 1 cup of cooked bulgar wheat instead cooked the brown rice with 2 cloves of garlic shredded a very large carrot and added finely diced celery. added sprinkling of sage to each stage.. my dad thought there was lamb in it.. also used regular button mushrooms.. that's what i had on hand Read More
(15)
Rating: 5 stars
11/30/2009
I don't like mushrooms but I made this for my vegetarian husband (and our other guests) for Thanksgiving. Everyone loved it and some even went back for seconds. I'll take their word for it that this recipe is five stars. Read More
(15)
Rating: 4 stars
12/30/2007
This is definitely a great recipe! I made it almost to the letter, other than I had only Shitake mushrooms on hand. It turned out really yummy... there are a few mods I would do next time: cook the rice in broth, only add 1/2 cup of wheat germ and instead 1.5 cups of oat bran. Wheat germ is rather bitter. Also I am thinking of maybe incorporating some brown sugar into the loaf as well. I served it with the brown sugar glaze on top. Thanks so much for sharing! Read More
(14)
Rating: 5 stars
05/26/2009
This was very good, though extremely dense. Also, as I did not have my food processor there was a lot of chopping, so plan accordingly. I added a small carrot grated, and think I will add 2 small carrots next time. Used vegetarian worcestershire and rolled oats. I am also going to crumble some of it and try it as a taco filling. Seems like a very flexible recipe. Also will see how it freezes. Read More
(12)