Rating: 4.5 stars
135 Ratings
  • 5 star values: 95
  • 4 star values: 32
  • 3 star values: 4
  • 2 star values: 3
  • 1 star values: 1

This black bean dip is great served with corn or flour tortilla chips. Serve warm or at room temperature.

Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
16
Yield:
2 cups
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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.

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  • In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.

  • Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.

Nutrition Facts

50 calories; protein 2.7g; carbohydrates 5.9g; fat 1.7g; cholesterol 3.1mg; sodium 148.7mg. Full Nutrition
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