Sizzling Chicken Skewers

4.5
(97)

The chicken is marinated in a soy sauce, brown sugar and peanut butter (just to name a few of the ingredients), then grilled or broiled. Delicious.

Sizzling Chicken Skewers by Jessica
3
3
3
Prep Time:
40 mins
Cook Time:
10 mins
Additional Time:
4 hrs
Total Time:
4 hrs 50 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup crunchy peanut butter

  • cup chopped fresh cilantro

  • ¾ cup salsa

  • ¼ cup packed brown sugar

  • ½ cup soy sauce

  • 1 tablespoon salt

  • ¼ cup lemon juice

  • ½ teaspoon cayenne pepper

  • ½ teaspoon ground black pepper

  • 3 tablespoons minced garlic

  • 1 bunch green onions, chopped

  • 3 skinless, boneless chicken breast halves - cut into strips

  • 2 green bell peppers, seeded and cubed

Directions

  1. In a large mixing bowl, combine crunchy peanut butter, cilantro, salsa, brown sugar, soy sauce, salt, lemon juice, cayenne pepper, black pepper, garlic and green onions; mix well. Add chicken to the marinade, cover and refrigerate for at least 4 hours.

  2. While the chicken is marinating, soak bamboo skewers in water for one hour so they will not burn on the grill.

  3. Preheat the barbeque to a high heat. Or preheat your oven to broil.

  4. Thread chicken onto skewers like a snake, and in between each loop add a cube of bell pepper.

  5. Grill skewers, turning once, over charcoal for 4 to 6 minutes; or broil, until just browned and cooked through.

Nutrition Facts (per serving)

468 Calories
23g Fat
29g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 468
% Daily Value *
Total Fat 23g 30%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 2857mg 124%
Total Carbohydrate 29g 11%
Dietary Fiber 6g 22%
Total Sugars 16g
Protein 41g
Vitamin C 48mg 239%
Calcium 95mg 7%
Iron 3mg 18%
Potassium 997mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.