Best Guacamole

4.3
(683)

The real trick to great guacamole is to use good avocados. Make sure your avocados are ripe and of the Haas variety! Serve this dip with corn chips, or an array of fresh vegetables.

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Prep Time:
5 mins
Additional Time:
1 hrs
Total Time:
1 hrs 5 mins
Servings:
16
Yield:
2 cups

Ingredients

  • 2 avocados

  • ½ lemon, juiced

  • 2 tablespoons chopped onion

  • ½ teaspoon salt

  • 2 tablespoons olive oil

Directions

  1. Cut the avocados into halves. Remove the seeds, and scoop out the pulp into a small bowl. Use a fork to mash the avocado. Stir in lemon juice, onion, salt, and olive oil. Cover the bowl, and refrigerate for 1 hour before serving.

Nutrition Facts (per serving)

56 Calories
5g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 56
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 1g
Vitamin C 5mg 26%
Calcium 5mg 0%
Iron 0mg 1%
Potassium 129mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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