Slippery Frog
Servings Per Recipe: 1
Calories: 550.8
% Daily Value *
protein:
2.7g
5 %
carbohydrates:
41.4g
14 %
dietary fiber:
0g
fat:
10.7g
16 %
saturated fat:
6.5g
33 %
mono fat:
3g
poly fat:
0.5g
cholesterol:
33.5mg
11 %
water:
129.6g
ash:
0.7g
vitamin a iu:
320.7IU
6 %
vitamin a retinol:
86.1RE
niacin equivalents:
0.7mg
4 %
vitamin b6:
0mg
2 %
vitamin b12:
0.3mcg
5 %
vitamin c:
0.8mg
1 %
folate:
2.7mcg
1 %
pantothenic acid:
0.3mg
3 %
calcium:
95.6mg
10 %
copper:
0.1mg
3 %
iron:
0.1mg
1 %
magnesium:
10.6mg
3 %
manganese:
0mg
1 %
phosphorus:
91.3mg
9 %
potassium:
133.8mg
4 %
selenium:
1.9mcg
3 %
sodium:
44.5mg
2 %
zinc:
0.5mg
3 %
40 butyric:
0.3g
60 caprioc:
0.2g
80 caprylic:
0.1g
100 capric:
0.3g
120 lauric:
0.3g
140 myristic:
1g
160 palmitic:
2.8g
180 stearic:
1.3g
161 palmitol:
0.2g
181 oleic:
2.6g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.3g
183 linolenic:
0.2g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.2g
leucine:
0.3g
lysine:
0.2g
methionine:
0.1g
phenylalanine:
0.1g
proline:
0.3g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.2g
alcohol:
41g
energy:
468
aspartic acid:
0.2g
glutamic acid:
0.6g
thiamin:
0mg
2 %
riboflavin:
0.1mg
8 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
26.4g
other carbs:
3.8g
vitamin a re:
89.7RE
vitamin a carotenoid:
3.6RE
vitamin a carotene:
19.9mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0.1mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
vitamin e alpha equivalents:
0.3mg
vitamin e iu:
0.4IU
1 %
vitamin e mg:
0.3mg
omega 3 fatty acid:
0.2g
omega 6 fatty acid:
0.3g
caffeine:
13.5mg
pyramid fat:
0
theobromine:
0mg
biotin:
1.5mcg
1 %
vitamin k:
1.2mcg
1 %
boron:
36.2mg
fluoride:
2.7mg
iodine:
16.3mcg
11 %
pyramid milk:
0
exchange fat:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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