Tomato Chops I

Name: Tomato Chops I
Ingredients: 4 pork chops; 1 pinch garlic salt; 1 tablespoon vegetable oil; 1 onion, chopped; 2 stalks chopped celery, with leaves; 12 ounces tomato paste; 1 (15 ounce) can tomato sauce; 3 cups water

4.4

(28)

23 Reviews

4 Photos

Tomato: Fruit or Vegetable?! Discuss amongst yourselves. Meanwhile, prepare these chops with a tomato based sauce and serve them with hot cooked pasta and fresh sliced mushrooms.

Recipe by CHRISTYJ

Updated on August 8, 2022

4

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 pork chops
1 pinch garlic salt
1 tablespoon vegetable oil
1 onion, chopped
2 stalks chopped celery, with leaves
12 ounces tomato paste
1 (15 ounce) can tomato sauce
3 cups water

Directions

Season pork chops with garlic salt to taste. In a large skillet, heat oil over medium high heat. Add chops and brown in oil for about 4 to 6 minutes each side. Remove from skillet and set aside.
In the same skillet, saute onion and celery until translucent. Add tomato paste and heat through, stirring, until liquid is bubbling. Add tomato sauce and heat through, stirring, until bubbling. Add water to thin sauce. Return chops to skillet, reduce heat to very low and let simmer until meat is very tender and sauce thickens (about 1 1/2 to 2 hours), adding water as needed.

Nutrition Facts (per serving)

260	Calories
8g	Fat
25g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 260
% Daily Value *
Total Fat 8g	10%
Saturated Fat 2g	9%
Cholesterol 65mg	22%
Sodium 1369mg	60%
Total Carbohydrate 25g	9%
Dietary Fiber 6g	20%
Total Sugars 16g
Protein 26g
Vitamin C 28mg	142%
Calcium 70mg	5%
Iron 5mg	25%
Potassium 1624mg	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.