Cream Corn Pork Chops

3.7
(69)

Pork chops baked on a bed of creamed corn. Note: When baking, check chops and stir after 1 hour; thereafter check every 1/2 hour until they are done. Total baking time will vary slightly, depending on the size of the pork chops.

1
Servings:
4
Yield:
4 servings

Ingredients

  • 2 (15 ounce) cans creamed corn

  • 4 pork chops

  • ¼ tablespoon garlic powder

  • salt and pepper to taste

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Spread corn in the bottom of a 9x13 inch baking dish, then place pork chops on top of corn. Press the chops down into the corn. Cover dish with aluminum foil and bake in the preheated oven for 1 1/2 to 2 hours, or until internal temperature of pork has reached 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

276 Calories
7g Fat
44g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 276
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 12%
Cholesterol 34mg 11%
Sodium 708mg 31%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 10%
Total Sugars 8g
Protein 15g
Vitamin C 12mg 58%
Calcium 15mg 1%
Iron 1mg 8%
Potassium 462mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.