Nutritional Information
Granny's Veggie Spread
Servings Per Recipe: 16
Calories: 218.7
% Daily Value *
protein:
1.1g
2 %
carbohydrates:
4g
1 %
exchange other carbs:
0.5
dietary fiber:
0.7g
3 %
sugars:
1.8g
fat:
22.6g
35 %
saturated fat:
3.4g
17 %
cholesterol:
10.8mg
4 %
vitamin a iu:
954.6IU
19 %
niacin equivalents:
0.3mg
2 %
vitamin b6:
0.2mg
14 %
vitamin c:
9mg
15 %
folate:
8.5mcg
2 %
calcium:
11.5mg
1 %
iron:
0.2mg
1 %
magnesium:
6.4mg
2 %
potassium:
99.4mg
3 %
sodium:
166.9mg
7 %
thiamin:
0mg
3 %
calories from fat:
203.6
percent of calories from carbs:
7
percent of calories from fat:
90
percent of calories from protein:
1
percent of calories from sat fat:
13
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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