Peachy Pork Chops


Pan-fried pork chops are sautéed in a gingery sauce with peaches. This recipe is good and easy, two things that definitely work for me! This is wonderful served with wild rice.

close up view of Pork Chops with peaches and sauce on a plate
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins


  • 4 (1 1/4 inch) thick pork chops

  • salt and pepper to taste

  • 1 tablespoon vegetable oil

  • 1 (29 ounce) can sliced peaches, drained and syrup reserved

  • 3 tablespoons brown sugar

  • 1 teaspoon ground ginger


  1. Heat oil in a large skillet over medium heat. Trim all visible fat from chops and season with salt and pepper to taste. Brown chops in vegetable oil.

  2. Combine reserved peach syrup, brown sugar, and ginger. Pour over chops and bring to a boil. Add peaches and cook, uncovered for 15 to 20 minutes or until liquid is reduced to half and thick. Turn chops occasionally to ensure even cooking. Serve!

Nutrition Facts (per serving)

388 Calories
9g Fat
48g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 388
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 12%
Cholesterol 69mg 23%
Sodium 93mg 4%
Total Carbohydrate 48g 18%
Dietary Fiber 2g 6%
Total Sugars 46g
Protein 26g
Vitamin C 2mg 10%
Calcium 9mg 1%
Iron 0mg 1%
Potassium 194mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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