Roasted-Vegetable Stock

Name: Roasted-Vegetable Stock
Prep time: 35 min
Cook time: 150 min
Total time: 185 min
Ingredients: 1 whole head garlic; 4 carrots, cut into chunks; 4 stalks celery, cut into chunks; 3 onions, cut into chunks; 1 green pepper, quartered; 1 tomato, quartered; 0.33333334326744 cup olive oil; salt and pepper to taste; 8 cups water; 1.5 teaspoons dried thyme; 1.5 teaspoons dried parsley; 2 bay leaves

4.7

(72)

58 Reviews

5 Photos

This delicious stock has a depth of flavor that comes from roasting the vegetables. Use whatever vegetables you have on hand, but avoid anything too strongly flavored, such as broccoli or cabbage, as they will overwhelm the stock.

Recipe by sarahhouston

Published on April 3, 2019

5

Prep Time:

35 mins

Cook Time:

2 hrs 30 mins

Total Time:

3 hrs 5 mins

Servings:

8

Yield:

8 cups

Jump to Nutrition Facts

Ingredients

1 whole head garlic
4 carrots, cut into chunks
4 stalks celery, cut into chunks
3 onions, cut into chunks
1 green pepper, quartered
1 tomato, quartered
⅓ cup olive oil
salt and pepper to taste
8 cups water
1 ½ teaspoons dried thyme
1 ½ teaspoons dried parsley
2 bay leaves

Directions

Preheat oven to 400 degrees F (200 degrees C).
Cut the top off the head of garlic. Arrange the garlic, carrots, celery, onion, pepper, and tomato on a large baking sheet in a single layer. Drizzle the olive oil over the vegetables; season with salt and pepper.
Roast the vegetables in the preheated oven, turning every 20 minutes, until tender and browned, about 1 hour.
Combine the water, thyme, parsley, and bay leaves in a large stock pot over medium-high heat. Squeeze the head of garlic into the stock pot, and discard the outer husk. Place the carrots, celery, onion, pepper, and tomato in the stock pot. Bring the water to a boil; reduce heat to low and simmer for 1 1/2 hours; strain and cool.

Nutrition Facts (per serving)

132	Calories
9g	Fat
12g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 132
% Daily Value *
Total Fat 9g	12%
Saturated Fat 1g	7%
Sodium 53mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 2g
Vitamin C 23mg	113%
Calcium 59mg	5%
Iron 1mg	5%
Potassium 334mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.