Loosemeat Sandwiches I


I don't know if this is similar to the loosemeat sandwiches served at 'Roseanne's diner', but it's worth a try.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
4 servings


  • 2 tablespoons vegetable oil

  • 1 clove garlic, minced

  • 1 onion, chopped

  • 1 pound lean ground beef

  • ½ cup tomato juice

  • 2 tablespoons brown sugar

  • 1 teaspoon Worcestershire sauce

  • 2 teaspoons seasoning salt

  • 1 teaspoon browning sauce

  • teaspoon ground cayenne pepper

  • 4 hamburger buns


  1. In a large skillet over medium heat, saute garlic in oil until it begins to brown. Add onion and saute until soft. Add beef and saute, stirring constantly with a fork to crumble as finely as possible.

  2. When meat is browned, add the tomato juice, brown sugar, Worcestershire sauce, seasoned salt, browning sauce and cayenne pepper. Stir together and let simmer uncovered, stirring occasionally, until the liquids have evaporated (about 15 to 20 minutes). Spoon mixture onto hamburger buns and serve.

Nutrition Facts (per serving)

527 Calories
33g Fat
33g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 527
% Daily Value *
Total Fat 33g 42%
Saturated Fat 11g 57%
Cholesterol 85mg 28%
Sodium 856mg 37%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 6%
Total Sugars 12g
Protein 26g
Vitamin C 8mg 41%
Calcium 97mg 7%
Iron 4mg 19%
Potassium 441mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.